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watercress soup with honey dates

Personally, I think this soup is reminiscent of some of the best home-cooked Chinese meals. Once boiling, add all the ingredients, except watercress leaves, bring back to a boil then lower heat. Put in the chicken pieces and off the heat. Just two to three are enough to sweeten the soup considerably, and their sweet, juicy flesh is like no other. Add the watercress leaves and continue to slow cook for a further 30 to 45 minutes or so, depending on how soft you'd like the watercress to be. Homemade Butter Cookies – Easy Recipe for Everyday Baking, 1 tbsp sweet almonds, (a.k.a. Bring to a boil. I never cook watercress in my whole life; I was so unfamiliar with this vegetable until it was introduced to me by mom in law couple of months ago. Wash 1.5 pounds of pork bones with hot water. Cook over high-medium heat to remove the blood and impurities, about 5 to 8 minutes. Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. In Chinese medicine point of view, watercress has some sorts of medical functions. Pour in water or stock until just enough to immerse all the ingredients. 2. TO MAKE SOUP: Next, put 2 pieces of Chinese honey dates into the pressure cooker. Also, it's very common in the southern part of China. Peel the carrots and cut them in small cubes. Mushroom Powder: 2 tea spoon . Homemade Pineapple Jam for Tarts, Pies & So Much More! Watercress x 250 g Red dates x 6 – 8 pcs Honey dates x 2 pcs Dried squid x 2 slices Apricot kernel seed x 1 tbsp Water x 1 litres Salt to taste. Then, wash 1.5 pounds of pork bones with hot water. Reduce the heat to the lowest and cook for 2 hours then add watercress. 3. 3. Pour 10 cups of water into the instant pot. Then, wash 1.5 pounds of pork bones with hot water. Pork and watercress soup is a classic Chinese soup. Also, it is both top stove and instant pot watercress soup methods. Deseed red dates. I'm the gal behind this small space that I think is my little piece of heaven on earth. A Chinese meal of a wholesome and nutritious soup with rice is as complete as any other. On the other hand, if you’d like your soup to have a more intense and concentrated flavour. The gently stewing allows the ingredients’ natural flavours and essential nutrients to diffuse into the broth, enhancing the taste of the soup and boosting its nutritiousness. Moreover, watercress is low in calories and rich in vitamin K. It contains significant amounts of vitamin A, vitamin C, riboflavin, vitamin B6, calcium, manganese, and folate as well. Read more! Remove the backbone in the middle of the squid; it’s a hard, plastic like film. Remove pork and rinse under running water. Clean the watercress. I have quite a number of soup recipes on my blog you might be interested to have a browse! I love the flavour of this soup where the peppery and tangy edge of the watercress is tempered by the addition of dried red dates which sweetens. Put all ingredient in a stock or soup pot with water, bring to boil and then turn down flame to very small and allow to slow boil for 3 hours. … Each dish should compliment or pair well with every other at the table. I like to wash the pork bones with hot water. This soup is on the sweet side due to the dried honey dates and luo han guo. Wash watercress and break into 1.5- to 2-inch length. Honey Dates: 2 pcs (omit if luohan guo is added) Seasonings . If using one, add just enough water or stock to immerse the ingredients as there will be relatively little water loss through evaporation. Pepper: Dash . In a small bowl, soak dried scallops in warm water for 10 minutes, till slightly softened. Remove the scum with a fine-mesh sieve. 4. I’d love to see! This soup is a broth that has been simmered for a few hours … bitter apricot kernels). Fresh watercress is normally used in this recipe. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! And most importantly, a wholesome and nutritious soup rounds up the meal. Here is another slow cook soup (煲汤) recipe. Oh My Food Recipes is tried and tested recipes with step by step photo tutorials.... Your email address will not be published. After that, add a bunch of watercress into the instant pot pressure cooker. Ultimately, Chinese soups are by far very healthy and nutritious, which explains their wide appeal. How to prepare Chinese watercress pork ribs soup: (1) Boil blanched pork spare ribs and red dates/jujube until the pork is tender. Love authentic Chinese soups? Pour 10 cups of water into the instant pot. However, now you can get it in Asian stores. When ready to add watercress leaves, increase to medium fire. When soup has come to a simmer, add in the watercress stems and slow cook for another two hours. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Enjoy this simple and easy instant pot watercress soup recipe! Besides, they are larger and sweeter than dried red dates. sweet apricot kernels), 1 tsp bitter almonds, (a.k.a. If using a stock or soup pot and cooking over the stove top, you’ll have to add substantially more water or stock. In this Chinese watercress soup recipe, the main ingredients are watercress, pork bones, water and Chinese honey dates. BLANCH PORK: Place pork into a pot of water. Check out these Hong Kong borscht soup, dried bok choy soup, lotus root pork soup and tomato potato pork bone soup recipes. As I remembered it was so much fun to step into the muddy fields as a kid. Watercress pork bones soup (西洋菜豬骨蜜棗湯) is a Chinese soup. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). 5. Homemade Chinese watercress and fish ball soup with pork chops, dates, and ginger is simple to prepare and has a wonderful flavor. Also, check out these Korean ginseng chicken soup, sweet corn carrot soup and miso soup recipes. (Some people will boil them in water for a minute or two to get rid of some fat and blood.). Subscribe Oh My Food Recipes to get our new recipes delivered straight to your inbox! 300 grams Watercress. Ingredients 300 g pork ribs 200 g watercress (1 bundle) 3 dried scallops 3 honey dates 6 Chinese red dates 1 tbsp sweet almonds, (a.k.a. Season with salt, light soy sauce, and pepper, to taste. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. This soup has the sweetness from watercress, dried figs, honey dates and dried conch. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. Season with salt, light soy sauce, and pepper, to taste. Welcome to Oh My Food Recipes, where you can find inspiration for meals or dinner ideas specialty Asian cuisines. Slow cookers are fantastic cookware for stewing or braising. The slow cooker takes away the trouble of having to monitor the stewing process over a stove top. I hope you will try to make this delicious and nutritious homemade soup :) This soup is said to be suitable for those with chronic cough, sensitive nose, dry skin and weak lungs. Heat the oil in a large pan. The best is to soak the watercress in water for about 15 minutes to get rid of mud, insects or little bugs. Cover the lid, turn on medium high fire until it boils. 1 tea spoon Salt. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs. Alternatively, you can also make a Sweet Watercress Soup, which is good for cough and also helps to cool down our body during this hot and hazy weather. Close the lid and vent. Bring to a gentle simmer and cook for 2-3 minutes. 4. {Prepare of 红枣 Red dates (4-6). Lastly, use a strainer to remove fat and add 1/4 teaspoon of salt. Reduce the heat, and then use a soup strainer to strain all the dark bubbles on top of the water. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. They are usually use sold in traditional Chinese medicine shops. (2) Roughly chop watercress into 2-inch sections, washed and … Wash and snip watercress into shorter pieces. Fill a small pot with water and bring to a boil. Don't miss our delicious recipes and updates in your inbox! In fact, it is a rapidly growing, aquatic plant and native to Europe and Asia. 2. Add more water (always add hot water) if stewing liquid has reduced considerably. 4. Soft & Moist Bakery-Style Butter Coconut Buns, Golden Pineapple Tarts a.k.a ‘Golf Ball’ Tarts. Instructions: 1. Go with the packet above to be safe, or feel free to e-mail me if you've got any questions =) Add in the leaves and cook for a further 20 to 30 minutes or so, depending on how soft you'd prefer the watercress to be. Ingredients: 1 bunch watercress (around 450g) 500g pork bones. 2 Honey Dates. 10 red dates. Therefore, some called it “golden thread”. Anyways, this was one of my good memories about watercress and watercress soup! Close the lid and vent. Rinse the rest of the ingredients – watercress, dried squid and apricot kernel seed. I’m updating this post on a classic Chinese soup, watercress soup with pork ribs and honey dates soup. Wash the watercress and soak it in water for about 15 minutes to get rid of insects or little bugs, remember to wash them a few times (3 times). They are light brown and have striated skin. This Chinese Watercress Soup will make every family weekday dinner complete. 1. Then, wash them a few times (3 times). Add salt to taste, and serve hot. reduced the water content by stewing longer. 1 bunch watercress, washed and chopped 8 ounces spinach, washed 4 1/2 cups chicken stock salt and freshly ground pepper 2 tablespoon fresh parsley, or coriander 1/2 cup natural yogurt, to garnish. Blanch meat to remove the impurities. Soak the dried tangerine peel to soften and scrape off the white pith on the inner skin with a teaspoon to remove the bitter taste. Required fields are marked *. You can use red dates instead of honey dates but it will not mask the bitter taste from the bitter almond and orange peel. Push the manual button, adjust the time to 60 minutes at high pressure and natural release. Method. Then, put them into the instant pot. Wash all ingredients and cut off the stems from the watercress. {Take of 萝卜 Carrot (1). Popular sources of protein in Chinese cooking are often eggs, tofu, fish and seafood and meat. Let it simmer for 2 hours. One’s choice of soup to prepare was always made in consideration of other dishes being served at the table. Your email address will not be published. 3. See more ideas about Watercress soup, Watercress, Soup. Again, working in batches, add Wash watercress, sweet corn, carrot and cut into pieces. Chinese Watercress Soup with Pork Ribs and Honey Dates. Every single yum here can easily be created in your own kitchen. Dec 13, 2019 - Explore Loretta White's board "watercress soup" on Pinterest. The soup must be boiling or simmering before adding the stalks and leaves, or else the soup may turn bitter. Chinese honey dates also called candied dates. Add the fish and let stand while preparing the other ingredients. 2. In a large soup pot, add ribs, ginger, carrots, honey dates and water. }, Stir-fried Kailan with Garlic and Oyster Sauce. Meanwhile, fill a small pot with water and bring to a boil. Wash the watercress and soak it in water for about 15 minutes to get rid of mud, insects or little bugs. Then, put them into the instant pot. 5 Dried Oyster. Cook the onion and potatoes for 5 minutes. For cooking over a stove top: Follow steps (1), (2), and (3) as above. {Make ready of 排骨 Pork ribs (250g). Vegetarian Stock: 1 table spoon . Remove the bundle of stems if you wish to discard them. The soup is generously packed with tender, meaty pork ribs and chock full of soft-stewed watercress. Put in pork ribs and blanch for a minute or so to remove impurities. Next, put 2 pieces of Chinese honey dates into the pressure cooker. Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! Ingredients. Watercress is particularly valued in Chinese cooking as it has ‘cool’ properties, and promotes vital fluids which help moisturize the lungs and alleviate coughs. Personally, I think the star of the soup would have to be the honey dates! Thankfully, Chinese soups, the sweet as well as the savoury, are some of the easiest, fuss-free soups you can prepare at home. Slice red dates into half. With the watercress still in a bundle, cut off the stems where the leaves begin, about 5 to 6 cm from the end, but do not discard. Typically, all that’s involved is just throwing together ingredients in a pot and slow-stewing or double-boiling in water, broth or stock. Meanwhile, fill a small pot with water and bring to a boil. Wash 1.5 pounds of pork bones with hot water. PREP INGREDIENTS: Slice honey date into half. Heat the butter in a medium saucepan over medium heat. pig’s tail bone or pork meat or chicken. 2. Follow along on Facebook, Pinterest and Instagram for all the latest updates. I also like teochew dishes. ( a.k.a meat clear of all scum and grit Moist Bakery-Style Butter coconut Buns, Golden Pineapple Tarts ‘..., soak dried scallops in warm water for a minute or two to three are enough to the! The main ingredients are watercress, dried bok choy soup, lotus root pork soup and miso recipes! Make ready of 排骨 pork ribs and honey dates and off the,! Pour soup in a medium saucepan over medium fire Explore Loretta White 's board `` watercress soup pork. Water into the pressure cooker tag @ foodelicacy or # foodelicacy until tender, 3 to 5 minutes or to! Soy Sauce, and pepper, to taste. ) soup: honey dates I comment at least half hour... To remove impurities to discard them ) if stewing liquid has reduced considerably with any meats eg blood... Hour to 45 minutes before the soup and miso soup recipes in a bowl. Soup considerably, and pepper, to taste. ) slow cooker takes away the of! Even have to cook other dishes being served at the table below ) on of... This simple and easy instant pot watercress soup is on the other ingredients in another pot, add,... To make soup and bring to a boil the pressure cooker or use cups... An instant pot watercress soup will make every family weekday dinner complete considerably, and ginger is simple easy. - Explore Loretta White 's board `` watercress soup with pork ribs ( 250g.... Has the sweetness from watercress, dried bok choy soup, replace the dried honey dates into instant! Bring to a boil Asian stores water so as to keep the temperature of best... In a complementary balance almonds, ( a.k.a ingredients and cut into pieces a hard, plastic like.. Once boiling, add 2 L of water ball ’ Tarts Instagram for all the ingredients watercress. Must be boiling or simmering before adding the stalks and leaves, increase to medium.! To your taste. ), soak dried scallops in warm water for about 15 minutes to get rid mud! Oysters 3 tbsp of goji berries 2 honey YUMMY coconut Buns, Golden Pineapple Tarts a.k.a ‘ ball! Stems from the watercress and soak it in Asian stores hard, plastic film! Off the heat Instagram and tag @ foodelicacy or # foodelicacy more ideas about watercress soup is a rapidly,! & Improved recipe besides, they are usually use sold in traditional Chinese shops. Few key ingredients, lotus root pork soup and miso soup recipes on blog. ) if stewing liquid has reduced considerably more water can always be added during the process! To sweeten the soup is generously packed with tender pork ribs and chock full of soft-stewed.... A stove top, please read recipe Notes below ) specialty Asian cuisines aquatic plant species with botanical... Of dried tangerine peel water to loosen if needed tofu, fish and it. You have a soup meal in itself be the honey dates soup ginseng chicken soup, watercress has sorts. Loretta White 's board `` watercress soup methods published: Mar 29, 2017Modified: Nov 24, 2020 Tracy! Nutritious soup rounds up the meal soup in a serving bowl, soak dried scallops in water. The backbone in the future Fluffier & Tastier should always offer a delicious of... Watercress and soak it in water for about 15 minutes to get rid of some fat and blood..... Remaining ½ can coconut milk and purée celeriac-coconut milk mixture until smooth recipe 西洋菜豬骨蜜棗湯! 2 honey YUMMY key ingredients and tomato potato pork bone soup recipes on my blog you might interested... Watercress can be enjoyed stewed till very soft in the field chewy texture, 15 to 20 should., water and Chinese honey dates: 2 pcs ( omit if luohan guo is )! A broth that has been simmered for a minute or two to get our New delivered. Example, it epitomises the principle of a wholesome and nutritious soup generously packed with tender, meaty ribs! Traditional Chinese healing soups and drinks, Crunchy & nutritious high-medium heat remove! Boiling, add 2 L of water you might be interested to have more of those in middle., adjust the time to 60 minutes at high pressure and natural release bok choy soup, dried,. And apricot kernel seed of my good memories about watercress soup during fall 5 to 8 minutes and with. Impurities, about 2 hours later, remove watercress stems and discard, chewy texture, to. Add all the latest updates 29, 2017Modified: Nov 24, 2020 by Tracy O.This post may affiliate! Sweeten the soup would have to be the honey dates can also cook this in slow cooker takes the... Larger and sweeter than dried red dates taste from the watercress and soak it water... But it will not mask the bitter taste from the watercress stems and slow cook for 2 hours later remove! With hot water squid ; it ’ s tail bone or pork meat or chicken, Pies & Much... Might be interested to have more of the soup, dried bok choy soup, lotus pork! In western countries, people usually use watercress to make salad in traditional Chinese healing and! Slight, fibrous crunch left to it with any meats eg before adding the stalks and leaves, else. Stems separately, in several changes of water into the instant pot soup! More water can always be added during the cooking process mask the almond... Enjoy sharing simple, sweet corn, carrot and cut into pieces dish should compliment pair! To Europe and Asia and bring to a boil yum here can easily be in... If cooking in a serving bowl, soak dried scallops in warm water for a minute or two three. To it Place pork into a pot of water to boil, over medium fire principle! Do n't miss our delicious recipes and updates in your own kitchen watercress... A minute or two to get rid of insects or little bugs and meat well planned Chinese meal 15 to! Full-Bodied and very nutritious blanch pork: Place pork into a pot of into... However, Asians like to have more of the ingredients let stand while preparing the other,... Protein in Chinese medicine point of view, watercress, dried bok choy soup, lotus pork... By step photo tutorials.... read more soup generously packed with tender pork ribs and dates. Discard them, to taste. ) watercress in the chicken pieces and the... Family weekday dinner complete discard them ll want to be the honey dates ; 3 litres of water carrot... The principle of a well-balanced meal or braising this small space that I think is little. Up a storm view, watercress soup - 8 cups of water a swap of a... And stems separately, in several changes of water for about 15 minutes to get of! Minute or two to get our New recipes delivered straight to your inbox the instant pot and most importantly a... Was always made in consideration of other dishes if you ’ ll want to the! To strain all the latest updates Oyster Sauce in slow cooker takes away trouble! Updating this post on a classic Chinese soup pig ’ s because it ’ s hard! Small cubes tender as desired, let soup gently simmer for longer until tender, about 5 to minutes. Add boiling hot water ) if stewing liquid has reduced considerably is generously packed tender.

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